sleeping well

No 60. Don’t take your technology to bed with you

When you go to bed then make sure your gadgets go to bed too. Your blog needs a rest just as you do. Let it breathe, gather followers naturally and have space. Leave it alone for a couple of days and you will be so much fresher. I used to take my phone to bed and check stats constantly. As a result I couldn’t get to sleep and felt groggy the next day. Slow down and everything in your big blog world and things will be ok. Does anyone have any advice on breaking away from technology?

David